Andalusia SPAIN Tri Bike Camp

Apr 22 - May 01, 2022

Join NRG Performance Training and HC Bike Tours Tri – Bike camp in Nerja Spain

NRG Performance Training is a professional coaching service working with athletes from across Canada and around the world. We are partnering with NRG for the 4th consecutive year to arrange a professional Tri Camp open for athletes all over the world. We have been to Sicily Italy, Calpe Spain, Tuscany Italy, and now, we are heading to the Costa del Sol – Nerja, Andalusia, Spain.

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Trip at a glance

StartsMalaga/Nerja Spain
EndsMalaga/Nerja Spain
Distance1,000+ km / 600+ miles
Elevation10,000+ m / 30,000+ ft
PriceEUR 2,550 ($CAD 3,800)

About the camp

Nerja Tri camp base

Nerja is a great spot for a training camp, lots of great roads, from flat coastal options to long climbs up to 1300+m. The weather is perfect in May with an average high of +24C and lows of +15C. We will be staying at the 4-Star hotel Riu Monica on the beach with a pool. Our NRG coaches and guides will be there to give you feedback on the rides and van support on the road.


Cycling – Tri camp

The main focus of the camp is cycling, we will be on road bikes and be riding in groups, and we will be putting in big days on the bike. For triathletes, we will also have some running options and open water swimming in the Mediterranean sea but the camp will be geared more towards cycling and building a good early season base. The training program will be laid out by the NRG coaching staff and will be adapted to the needs of the group. In order to ensure that everyone is able to ride at their pace, the rides will be broken into 2-3 groups of similar speeds. You don’t have to be super fast to come to this camp, but you do need to be ready to put in some longer days in the saddle. Each group will have a coach/guide with them.


Biking in Nerja Andalusia

The cycling around Nerja is hilly and appropriate gearing is crucial, we recommend a minimum 34 x 28 small gear with a 34 x 32 cranks being a good idea for many. The routes and terrain will be picked according to the abilities of the group. Road bikes are required for the camp, as there will not be an opportunity to ride in your aero bars.


Private & Custom cycling tours in Europe is our main business, also on this tri cycling camp, we can fine-tune your cycling experience with: 

♦ Private Flexible arrival / departure dates

Private airport shuttle service

♦ Jr. Suite upgraded accommodations

Or whatever you wish


Simply pack your gear and get ready for your camp, we will take care of the rest > Everything Is Possible!


For more information leave your contacts via the Contact Us form, email at, or call on +1 650 319 8824 (US) / +371 26306180 (International)

**note a double room cannot be guaranteed unless you bring a roommate with you, we will do our best to accommodate everyone but if a roommate cannot be found then you will need to pay for a single room


Current NRG athlete:
Double Room: EUR 2,400 ($CAD 3,600) 
Single Room:  EUR 2,840 ($CAD 4,250)


Non NRG athlete: 
Double Room: EUR 2,550 ($CAD 3,800)
Single Room: EUR 2,990 ($CAD 4,450)


EARLY BIRD DISCOUNT paid in full by March – EUR 150 ($CAD 200)

* FLEXIBLE Cancellation conditions



Quality 4-Star Hotel Riu Monica on Torrecilla beach in Nerja, breakfasts and dinners included


SARTO Veneto SL Rental bikes: EUR 350 ($CAD 500) 


10-day / 9-night guided & SAG van supported tour

All accommodation fees

All Breakfasts and Dinners

Malaga airport transfers within the allocated shuttle times

Training program organized & led by the NRG Coaching Team

Daily talks – Q&A by the NRG Coaching Team different aspects of training & racing

Rides broken into 2-3 groups of similar speeds with a Coach / Guide with each group

Training schedules customized to the athletes needs and abilities

Access to NRG coaches throughout the camp 

Vehicle support for the rides

Photographer taking pictures along the way

A custom camp bike jersey and swag

Trip itinerary



Welcome to Nerja, Andalusia, Spain

April 22nd, 2022

On Friday, you will be picked up at the Malaga airport and taken to Nerja (which is approx 50min drive from the airport). We will help you to set up the bikes and make sure everything is working for Saturday



8 days of riding

April 23rd, 2022

Day 2-9 > eight full days of riding, with options for running and swimming as well. We will schedule some optional off/easy days so that you can have a chance to explore (while not riding your bike!) Nerja and the region of Andalusia



Departure day

May 1st, 2022

Transfer to Malaga airport on Sunday May 1st for your return flight